détails du produit
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Finish The Fight With This Ultra-Effective Submission Blueprint From BJJ Black Belt & Elite Competitor Alexandre Dantas, As He Shows You All The Best Ways To Get The Tap From The Mount Position
PART 1
INTRODUCTION PHILOSOPHY OF THE MOUNT POSITION MOUNT POSITION BASICS PUSH PULL CONCEPT PUSH PULL ARMBAR PULLING THE ELBOW ON THE PUSH PULL ARMBAR MOUNTED ARMBAR PUSH PULL ARMBAR FALLING TO THE SIDE TECHNICAL MOUNT ARMBAR MONKEY ARMBAR FOREHEAD ON THE MAT ARMBAR PART 2
SHOTGUN GRIP ARMBAR SHOTGUN GRIP SHOULDER LOCK BARATOPLATA MOUNTED ARM TRIANGLE ARM TRIANGLE USING ONE ARM ARM TRIANGLE TELEPHONE DEFENSE COUNTER AMERICANA STRAIGHT ARMBAR FROM AMERICANA DEFENSE PUSH PULL TRIANGLE PART 3
MOUNTED TRIANGLE TECHNICAL MOUNT GIFTWRAP TO TRIANGLE PUSH PULL OMOPLATA BASEBALL BAT CHOKE BASEBALL BAT CHOKE ROLLOVER GIFTWRAP CHOKE GIFTWRAP BACK TAKE BOW AND ARROW CHOKE TECHNICAL MOUNT BOW AND ARROW CHOKE VARIATION CROSS COLLAR CHOKE PART 4
EZEKIEL CHOKE EZEKIEL PUNCH CHOKE LAPEL EZEKIEL CHOKE LAPEL CHOKE DISMOUNT TO NORTH SOUTH POSITION LAPEL CHOKE FROM UNDER THE SHOULDER LAPEL CHOKE FROM UNDER THE SHOULDER USING ONE LEG TECHNICAL MOUNT EZEKIEL CHOKE WOLVERINE CHOKE LOOP CHOKE FROM MOUNT TECHNICAL MOUNT HEAD HAND BEHIND THE HEAD CHOKE TECHNICAL MOUNT OLD SCHOOL LAPEL CHOKE CONCLUSION
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- Work for high-percentage submissions that attack the arms and the neck with Alexandre’s coaching that grapplers of all levels can use
- Alexandre “Cafe” Dantas is one of the best black belt competitors of his generation, with 4 Pan American gold medals among many other incredible performances
- Learn some unusual but effective techniques that will take your training partners by surprise, including the wolverine choke, the monkey armbar, the giftwrap choke, and more
- Break down the mounted position with concepts that can help you dominate, including push-pull action, weight distribution, fighting for the elbow, and more
